Bootcamp…OOH RAH!
I made it! My first day at Yun Bootcamp. This is one of the trainers, Noah. He led a great workout with simple moves that goes fast, and kicks butt!!!
I love Albert Einstein’s definition of insanity, “Insanity: doing the same thing over and over again expecting different results.” It occurred to me that it is time to learn some new skills in both fitness and nutrition. At a recent social media event I ran into Jason Yun. Serendipity! The teacher will appear when the student is ready. You can’t help but notice his car plastered with, “Look better naked.” Who wouldn’t want that?
Jason has some awesome info out there on fitness and nutrition. I’ve spent the last couple weeks reading and making changes. I love his info on changing your metabolism. One of his big fitness tips is that cardio is a waste of time. Really, makes sense. Check out his web site…he explains it best. www.Yuntrainig.com
My quest for fitness has begun. I already feel different…more energy and full of joy. I am on a journey to change my lifestyle and stop the insanity! But lets get honest…I care about looking good naked, but I can’t wait to look cute in all those clothes in my closet!!!
Anyone care to join me? Bootcamp…OOH RAH!
